Tag Archives: Franks hot sauce

Vegan, cheesy, spicy popcorn

Vegan, cheesy, spicy popcorn

Serves 2
Prep time 2 minutes
Cook time 8 minutes
Total time 10 minutes
Dietary Vegan, Vegetarian
Meal type Appetizer, Lunch, Snack, Starter
Misc Serve Cold, Serve Hot


Freshly popped popcorn

  • Popcorn kernels
  • 2-4 tablespoons Sunflower oil

Adding ingredients

  • Frank's Red Hot Original hot sauce
  • Nutritional yeast
  • Salt + pepper


This combination of ingredients was from an old roommate of mine.  It makes a great snack that everyone loves and isn't high in calories.


Nutritional yeast is a light deactivated yeast that has a delicious, nutty, cheesy flavor. This is not the yeast used in baking!

Here is a great article to read more about nutritional yeast.


Freshly popped popcorn
Step 1 To a heavy, cast-iron pot add the oil and three popcorn kernels on a medium-high heat.
Step 2 After all three kernels have popped, add a couple of handfuls of popcorn kernels and cover the pot. Don't leave a gap with the lid, make sure it's on properly to keep the heat and steam in.
Step 3 As soon as you hear popping noises, give the pot a good shake and put it back on the heat. Repeat until you don't hear popping noise anymore.
Adding ingredients
Step 4
With the freshly-popped popcorn in a bowl, add the Frank's. Or try this homemade spicy sauce: http://spellitwithpeas.com/homemade-franks-hot-sauce/
Step 5
Add the nutritional yeast and S+P. Toss or stir to coat the popcorn. Then, devour.