avocado

Garlic

chickpeas

guac-hummus

• 2-4 cloves garlic*
• 1 avocado
• 1/2 – 1 can chickpeas* rinsed
• lime, 1/2 – 1 for the juice*
• lemon, juice from 1/3 of the lemon
• olive oil, 2 tablespoons
• 3 teaspoons cumin* (I love cumin)
• 2-3 tablespoon* cilantro
• 1/2-1 teaspoon chili flakes
• salt + pepper*

* add to taste

• In food processor, chop up the garlic.
• Add avocado, chickpeas, half amounts of the citrus fruits + olive oil. Process until ingredients are just mixed.
• Add remaining ingredients and remainder of citrus juices to taste.
• Chill or eat right away.

Use as a dip for vegetables, tortilla chips or bread. Also used alongside salsa + sour cream for quesadillas, nachos or burritos.